Your client is trying to lose weight with diet and exercise. Which of the following would likely work best to reduce body weight?

A) strength-training exercises only
B) ?aerobic and strength-training exercises
C) aerobic exercise only
D) ?high-intensity interval training only
E) anaerobic and strength-training exercises


B

Health & Biomechanics

You might also like to view...

General exhaustion results when

A. the fight-or-flight reaction is resolved. B. stress-related hormones are secreted. C. distress occurs. D. a stressor persists over a long period of time.

Health & Biomechanics

Trace the evolution of men’s intercollegiate athletics from class competitions to commercialized businesses.

What will be an ideal response?

Health & Biomechanics

Recessive disorders are seen only when which types of genes are paired during meiosis?

a. Autosomal dominant b. Autosomal recessive c. Sex-linked recessive d. Sex-linked dominant

Health & Biomechanics

Which of the following statements is TRUE regarding growth hormone (GH)?

A) GH has few, if any, side effects. B) Bone growth caused by GH is reversible. C) Oral GH is easily absorbed into the bloodstream from the digestive system. D) Children with abnormally slow growth are prescribed GH.

Health & Biomechanics