The condition of the body that enables an individual to use his or her body in activities requiring strength, muscular endurance, cardiovascular endurance, flexibility, coordination, agility power, balance, speed, and accuracy, without undue experience of fatigue and exhaustion is the definition of
A. wellness
B. physical fitness
C. stamina
D. good conditioning
Answer: B. physical fitness
You might also like to view...
Hematopoietic stem cells cultured in the presence of which receptor differentiate into T cells rather than B cells?
A. CD4 B. CD8 C. Notch-ligand D. B7-1 E. CD3
Simplify by using the Order of Operations Agreement.
A) 44
B) 1764
C) 52
D) 40
E) 48
The combining form that means common bile duct is ____________________
Fill in the blank(s) with correct word
Brenda is going on a ski trip over spring break and has 12 weeks to get in shape. She purchased an elliptical trainer and started working out on it for 10 minutes each day
Each week, she will increase her workout by 10 minutes until she can exercise for one hour. If she finds that is too rigorous, she will only add 5 minutes to her workout each week. Which of the following behavior-change techniques is Brenda using to get in shape for her trip? A) shaping B) visualization C) modeling D) self-talk