To minimize heartburn, the pregnant patient should:
a. Take Alka Seltzer before each meal.
b. Avoid foods high in protein.
c. Sit up for 30 minutes after eating.
d. Eat a snack before bedtime.
ANS: C
Heartburn is caused by the gastric contents flowing back into the esophagus. Sitting up for 30 minutes after meals reduces the backflow. Greasy or gas-forming foods are more likely to contribute to heartburn than high-protein foods. Alka Seltzer is not recommended because it is high in sodium and may increase fluid retention.
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