Currently, 33 percent of Americans are obese
Indicate whether the statement is true or false
T
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Chris has been competing all day in a track competition and is now ready for the 100-meter dash. Although he feels tired, which of the following high-energy muscle compounds can he rely on for quick energy in this event?
a. Fat b. Lactate c. Creatine phosphate d. Adenosine diphosphate e. Adenosine triphosphate
Ashlyn is a 16-year-old soccer player who, over the past six months, has been experiencing fatigue during her soccer matches. Her high school matches are usually about two or three hours after school and Ashlyn rarely eats a snack or meal after school. To help prevent fatigue during her soccer match, Ashlyn should consume a healthy, _______-rich snack after school and before her soccer matches.
A. fat B. protein C. carbohydrate D. fiber
For adults, normal resting blood pressure, in absence of any other illnesses, should be about
a. <100 / <70 mmHg. b. <110 / <80 mmHg. c. <120 / <80 mmHg. d. <120 / >90 mmHg.
The RDA for protein increases by an additional ________ grams per day during pregnancy.
A. 5 B. 35 C. 15 D. 25