Define time management. How can time management serve as a stress management tool?
What will be an ideal response?
Time management refers to using our time efficiently to accomplish our goals. Effective use of time is a good stress management tool because it reduces the feeling of pressure when we have a backlog of unfinished work or impending deadlines. It improves our productivity, and frees time for leisure activities like hobbies, exercise, recreation, and socializing that recharges us and reduces stress.
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If you say some words that you recently heard, without remembering that you heard them, you are demonstrating _________ memory
Fill in the blank(s) with correct word
Tony dreams that he goes to a party. When he gets to the party, he is the only person in a costume and mask, and no one seems to notice. Using Freud's dream theory, dreaming about wearing a mask and costume to the party represents which content of the dream?
a. NREM b. lucid c. manifest d. latent
Describe the three functions of memory
What will be an ideal response?
The conjugate reinforcement procedure is based on
a. classical conditioning. b. operant conditioning c. familiarization.d invisible displacement