You are explaining the benefit of strength and conditioning activities to your grandmother. You explain that these activities can be beneficial in reducing the risk of low bone density known as ________________ and that they may also help with her joint pain which her doctor has said is likely caused by ________________.

Fill in the blank(s) with the appropriate word(s).


osteoporosis, osteoarthritis

Health & Biomechanics

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MPTP is a synthetic derivative of which of the following?

A. Marijuana B. Endorphins C. Morphine D. Serotonin

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Which type of stretching should never be performed without a mild aerobic warm-up?

A. Slow-sustained B. PNF C. Controlled ballistic D. Ballistic E. Dynamic

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Bacteria-like organisms that inhabit insects and other parasites are:

a. staphylococcus. b. streptococcus. c. trachoma. d. rickettsiae.

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Inflammation of the nose:

a. Arthrosis b. Hepatitis c. Nephritis d. Dermatosis e. Rhinitis

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