Describe dialectical behavior therapy, including the skills of mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation.
What will be an ideal response?
Answer: Dialectical behavior therapy blends Western principles of behavioral change and Eastern Zen practice. The basis of D B T is the dialectical worldview that reconciles both acceptance and change. D B T is designed to improve one’s ability to regulate affect. It does this by offering skills training that directly targets cognitions, behaviors, and emotions. D B T skills include mindfulness (learning how to be fully aware and present in the moment), distress tolerance (tolerating pain instead of trying to change it), interpersonal effectiveness (learning to ask for what you want and to say no while maintaining self-respect and good relationships with others), and emotional regulation (how to change emotions that you want to change).
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Which organization brought forth the complaint that led to the Brown v. Board of Education of Topeka decision?
A) The National Association for the Advancement of Colored People (NAACP) B) The Americans for Civil Liberties Union (ACLU) C) The National Association of Social Workers (NASW) D) The American Federation of Teachers (AFT)
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a. Teacher or trainer b. mobilizer c. advocate d. Empathic supporter
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Fill in the blank(s) with the appropriate word(s).