The Academy of Nutrition and Dietetics recommends including at least ________ good source(s. of vitamin B12 in your diet every day
A. one
B. two
C. three
D. It is not necessary to include B12 in the diet.
ANS: C
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Which of the following should be the general rule to follow in a weight-training program that increases endurance?
A) high resistance - high repetitions B) low resistance - high repetitions C) high resistance - low repetitions D) low resistance - low repetitions
The hormone that conserves fat is:
a. cortisone. b. glucagon. c. insulin. d. epinephrine.
A vitamin supplement can effectively treat a deficiency of that particular vitamin
Indicate whether the statement is true or false
Clayton is a 19-year-old college student. He avoids milk, because he claims drinking the beverage upsets his stomach and gives him intestinal "gas." However, he can eat yogurt and certain types of cheese without experiencing any symptoms. Based on this information, Clayton probably has
A. amylase deficiency. B. botulism poisoning. C. lactose intolerance. D. cystic fibrosis.