Many nutrition professionals recommend emphasizing "good carbohydrates" in the diet. What does this mean?
a. Choosing foods high in fiber but low in added sugars
b. Avoiding foods with a glycemic index above 70
c. Avoiding foods with a glycemic index below 55
d. Choosing small portions of low-calorie foods
a
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The human body can withstand short-term fasting, because the glycogen stored in the liver and muscles can be used as a source of energy.
Answer the following statement true (T) or false (F)
An appropriate diet and regular physical activity are two key recommendations to prevent the development of atherosclerosis.
Answer the following statement true (T) or false (F)
Dizziness brought on by standing too long in the heat or suddenly stopping exercising is referred to as heat
A) exhaustion. B) stroke. C) syncope. D) cramps.
To prevent phlebitis, the osmolarity of parenteral solutions used for PPN is generally kept below _____ milliosmoles per liter
a. 300 b. 600 c. 900 d. 1200