Which of the following recommendations would you make for someone trying to gain 1 lb of lean body weight per week?
A. Consume more saturated fats, such as steak or hamburger
B. Consume more protein from lean sources, such as chicken or legumes
C. Consume more low-kcal fruits and vegetables, such as green leafy vegetables or berries
D. Consume approximately 1,000 extra kcal daily
Answer: B
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Scott, age 21, has just graduated from 2-year community college and wants to join the United
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Fill in the blank(s) with the appropriate word(s).
It has been suggested that which element modulates osteoblast and/or osteoclast activity in bones??
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The amino acid sequence in proteins creates some of the individual protein characteristics.?
Indicate whether the statement is true or false