Which of the following statements is true about the YMCA 3-Minute Step Test?

A. It reports the highest reliability when used for 13-year-old children.
B. It mainly uses a 20-inch high bench or platform as the test equipment.
C. It is a strenuous test and is unsuitable for individuals over 60 years of age.
D. It is used to measure cardiorespiratory fitness with a submaximal step test.


Answer: D

Health Professions

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A. cool B. orange C. warm D. red

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Indicate whether the statement is true or false.

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What will be an ideal response?

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