________ are updated by the USDA and HHS every 5 years
A) MyPlate Guidelines B) The Dietary Guidelines for Americans
C) The Nutrition Facts Panel Guidelines D) The DRIs
Answer: B
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Osteopenia is defined as a low:
a. bone mineral density. b. bone mineral density with changes in bone microarchitecture. c. calcium intake in the presence of amenorrhea. d. calcium intake over several decades.
Your body is very efficient and absorbs over 90 percent of the nutrients in your food
Indicate whether statement is true or false.
Which of the following is a simple food strategy you can follow to help preserve land and water
quality and the global energy supply? A) meatless Mondays B) fish Fridays C) high-protein diet D) carbohydrate loading
Energy-requiring processes of basal metabolism include _____
a. energy expended during the transport of nutrients b. energy expended during the digestion of food c. standing d. walking e. maintenance of body temperature