Which of the following statements made by an older adult reflects the best understanding of the need to exercise no matter one's age?
1. "You are never too old to start exercising."
2. "My grandson and I walk together around the park 3 times a week."
3. "I got my granddaughter a subscription to a runner's magazine for her birthday."
4. "Kids today just don't seem to get the exercise we did when I was growing up."
ANS: 2
Strategies for physical activity incorporated early into a child's daily routine may provide a foundation for lifetime commitment to exercise and physical fitness. This answer shows the best understanding of the need to exercise across the life span.
You might also like to view...
A woman has come to the clinic to seek help with a substance abuse problem. She admits to using cocaine just before arriving. Which of these assessment findings would the nurse expect to find when examining this woman?
a. Dilated pupils, pacing, and psychomotor agitation b. Dilated pupils, unsteady gait, and aggressiveness c. Pupil constriction, lethargy, apathy, and dysphoria d. Constricted pupils, euphoria, and decreased temperature
The guardians of a premature infant who was delivered at 31-weeks' gestation is expected to be discharged from the hospital within the next few days
The guardians have voiced concern regarding how to prevent respiratory syncytial virus (RSV) exposure to the baby. What is the best response from the nurse? a. "You will need to limit the baby's exposure to crowds of people." b. "You need to make sure that the car seat is facing backward in the back seat of your car." c. "You do not need to be concerned; the baby has a natural protection against this disease." d. "You must sterilize all the bottles for the first 6 months."
The clinic nurse is caring for a patient who has just been diagnosed with chronic obstructive pulmonary disease (COPD). The patient asks the nurse what they could have done to minimize the risk of contracting this disease
What would be the nurse's best answer? A) "The most important risk factor for COPD is inadequate nutrition." B) "The most important risk factor for COPD is regular exercise." C) "The most important risk factor for COPD is exposure to dust and pollen." D) "The most important risk factor for COPD is cigarette smoking."
One of the most effective methods for preventing venous stasis is to:
a. wear elastic stockings in the afternoon. b. sleep with the foot of the bed elevated. c. rest often with the feet elevated. d. sit with the legs crossed.