Answer the following statement(s) true (T) or false (F)
1. The best way to deal with an injury while fitness walking is to work through it.
2. There are no real disadvantages to working out at a health club.
3. Elliptical training machines offer a total body workout.
4. In-line skaters have a reduced risk of cancer, heart disease, and stroke.
5. The Talk Test can be used to measure the intensity of a workout.
1. false
2. false
3. false
4. true
5. true
You might also like to view...
Only ________ drugs can reverse the cartilage and bone damage that has already occurred in the joints of patients with osteoarthritis
A) corticosteroid drugs B) COX-2 inhibitor drugs and NSAIDs C) monoclonal antibody drugs D) There are no drugs that can reverse the cartilage and bone damage of osteoarthritis once it has occurred.
Choose the term that describes the pressing or squeezing force directed axially through a body.
A. compression B. combined loading C. deformation D. density
Which of the following is a component of skill-related fitness?
A. desire to compete B. muscular endurance C. body composition D. agility
The group of diseases characterized by the uncontrolled growth and spread of abnormal cells is known as what?
A) Diabetes B) Autoimmune disease C) Cancer D) Chronic disease