Answer the following statement(s) true (T) or false (F)

1. The Mediterranean-style diet encourages the consumption of fish rather than red meat.
2. Olive oil is an important source of fat in the Mediterranean-style diet.
3. The government's Dietary Guidelines are reviewed and published every year.
4. A nutritional supplement or multivitamin can offer some nutritional insurance for some populations.
5. Following the Mediterranean-style diet has been shown to protect against cognitive decline and dementia in older individuals.


1. TRUE
2. TRUE
3. FALSE
4. TRUE
5. TRUE

Health & Biomechanics

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