What are the basic principles of MyPlate?


Fill half your plate with fruits and vegetables.
Enjoy your food, but eat less.
Avoid oversized portions.
Switch to fat-free or low-fat milk.
Choose variety.
Choose low-sodium foods.
Drink water.
Substitute seafood.

Health & Biomechanics

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Osteoporosis is associated with low intake of

A. iron. B. zinc. C. phosphorus. D. calcium.

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The hospice pharmacist collaborates mostly with the

A) hospice nurse B) physician C) hospice volunteers D) patient's family

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____________________ comprises acts of helping or giving to others without thought of self-benefit

Fill in the blank(s) with correct word

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Cognitive restructuring substitutes our perceptions of stressors from thoughts that are non-threatening to thoughts that are threatening

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics