Discuss the four phases of Beck's cognitive-behavioral approach to treating depression
What will be an ideal response?
Beck's cognitive-behavioral approach to treating depression involves four phases that typically unfold in less than 20 sessions. In the first phase, behavioral treatment approaches are applied that are designed to encourage participants to become more active. By the second stage, individuals begin the process of learning about and recording their automatic thoughts. The therapist challenges the accuracy of their distorted thoughts and assists them in learning the process of self-challenge. By the third phase, through the assistance of their therapist, individuals learn to identify their negative thinking patterns and biases (i.e., errors of thinking). Finally, in the fourth phase, the therapist helps participants challenge and change maladaptive attitudes that underlie their automatic negative thoughts.
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Regarding the challenges of adulthood, which of the following statements is FALSE?
a. Middle-age is considered to be ages 35 to 50, while later adulthood is 50 and over. b. Most adult Americans identify their social relationships, especially with children, spouses, and parents, as an important aspect of adult life. c. Many adults derive much of their identity from their work. d. Most of the time, declines in health happen slowly enough that these losses can be offset by increased life experience.
You have just experienced a major loss in your life. The stress, tension, and anxiety are overwhelming. Your doctor suggests using a technique that involves learning to emit alpha waves through feedback from an EEG. This technique is called __________
a. BFT c. EMG b. EEG d. CDC
The dodo bird verdict has been challenged by some psychotherapy researchers, including _____.
A. Bruce Wampold B. Dianne Chambless C. Stanley Messer D. Henrietta Churchill
Which of the following statements is NOT one of the reasons people have proposed for why music videos likely affect adolescents more than other popular media?
A) Violent images unrelated to the lyrics are often included in music videos. B) Presentations having both audio and visual components have been shown to enhance learning and to have a larger impact than audio alone. C) Studies have shown that exposure to music videos can result in increased antisocial behavior by adolescents. D) Studies have shown that exposure to music videos can result in adolescents' desensitization to violence.