To prevent vitamin B12 deficiency, it is recommended that adults 51 and over obtain their vitamin B12 from _____
a. a diet high in animal protein
b. a diet featuring leafy green and cruciferous vegetables
c. fortified foods and/or supplements
d. a primarily vegetarian diet
e. drinking non-dairy (soy, nut, etc.) milk products
c
You might also like to view...
Describe zinc’s role in the body? What are significant sources of zinc?
What will be an ideal response?
Body fat is stored in cells called:
a. adipocytes. b. enterocytes. c. hepatocytes. d. ? cells.
An individual whose diet includes foods fried in vegetable oil, flaxseed oil supplements, and very little fish will have an abundance of which category of fatty acids?
A) ?n-3 B) ?n-6 C) ?n-7 D) ?n-9
School-based programs can play important roles in promoting healthy eating and physical activity. Efforts to promote physical activity and healthy eating in a school health program should involve:
a. school food service. b. health services. c. school physical education programs. d. curriculum. e. all of the above