What are the diet recommendations for adolescent athletes?
What will be an ideal response?
Athletes have both increased calorie and fluids needs. Calories are needed to fuel the body as it burns calories during exercise and also to repair muscle. Fluids are needed to replace losses from sweating and breathing. Pre-exercise meals should be highest in carbohydrate with moderate protein and low fat and fiber content. Post-exercise meals should be a balance of protein and carbohydrate with ample fluids. During exercise, a snack is not necessary unless the duration of the exercise will be more than 60 minutes. If this is the case, the snack should provide 30—60 grams of carbohydrate per hour. Water should be the primary source of fluids. Special sports drinks are not necessary for exercise lasting less than 60 minutes.
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a. Inventory control—ordering and storing of supplies b. Computer skills c. Handling petty cash d. Screening nonpatients and visitors
A child's larynx is _______________________________ than an adult's and extends into the _______________________________
Fill in the blank(s) with correct word
What are the major elements of discovery?
Abortion and birth control are prohibited in the Episcopal religion
Indicate whether the statement is true or false