An elderly Chinese woman tells the nurse that she must improve the flow of her Qi. The nurse asks the client how long she has been using
a. acupuncture.
b. Ayurveda.
c. Tai Chi.
d. yoga.
A
Acupuncture is an ancient Oriental practice of placing needles in certain points of the body to improve the energy flow of Qi throughout the body to improve health. Ayurveda is practiced primarily in the Indian subcontinent and includes diet, herbal remedies, and massage. Tai Chi is an ancient form of martial arts that uses slow, controlled movements, meditation, and breathing to improve overall health and well-being. Yoga is an exercise that teaches specific postures and breathing exercises. It has been shown to reduce stress levels and improve relaxation.
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