Which of the following conclusions best summarizes the effectiveness of a mobile app developed to reduce anxiety?
a. It has no benefit whatsoever.
b. It provides long-term relief from anxiety.
c. It replaces anxiety with gaming addiction.
d. Using the app reduces attention directed toward negative stimuli.
Answer: D
Rationale: Students who played the version of the mobile app that rewarded attending to the positive sprite for a 45-minute period were less likely to look at angry faces and reported feeling less anxiety than the students in the control group.
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How do most researchers currently view menopause?
A. It is responsible for producing the majority of mood disorders in middle adulthood. B. It is regarded as a normal part of the aging cycle. C. It is responsible for increased diagnosis of anxiety attacks among middle-aged women. D. It produces severe irritability.
Intrinsic rewards might include __________.
A. helping people or society B. challenging, creative, and interesting work C. making friends on the job D. leaving time for other activities
After the World Trade Center bombing, counselors came in to help the survivors and rescue workers cope. Some of the counselors just listened and let the people talk about the disaster. Based on Pennebaker's research, this procedure was probably:
a. harmful, because trauma victims always need intense psychotherapy b. helpful, because talking about troubles leads to better coping and less stress c. harmful, because talking just reopens the wounds so that they are slower to heal d. neutral, because talking doesn't hurt, but it doesn't help, either
Negative reinforcement occurs when a response
a. leads to a desirable consequence. b. leads to the removal of an unpleasant event. c. leads to an undesirable consequence. d. is ignored.