For the normal-weight woman, weight gain ideally follows a pattern of ____ during the first trimester and ____ per week thereafter
a. 1 pound; 2 pounds
b. 1½ pounds; 2 pounds
c. 2 pounds; 1 pound
d. 2½ pounds; 2 pounds
e. 3½ pounds; 1 pound
ANS: E
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Which of the following statements regarding depression is incorrect?
A. Depression is a state of mind where thoughts are clouded by feeling of despair, and is thought to be caused by a chemical imbalance. B. Symptoms of depression include persistent sadness, loss of interest in activities, weight gain or weight loss, diffuculty concentrating, alcohol and drug use to cope with problems, and thoughts of death and suicide. C. Exercise has been reported to decrease perceived symptoms of depression, with a combination of high-frequency, light-resistance exercise and aerobic exercise offering the best results (example: weights and walking). D. The Center for Disease Control and Prevention estimate more than half of the American public is on medication for depression.
ChooseMyPlate recommends replacing sugary drinks with _____
a. milk b. tea c. juice d. coffee e. water
Omega-6 eicosanoids are associated with
A. increased inflammation. B. relaxation of blood vessels. C. inhibition of blood clotting.
For kidney stones that are composed of uric acid, avoidance of what kind of food is recommended?
a. foods high in calcium b. foods high in purines c. foods high in vitamin C d. foods low in magnesium e. foods low in oxalates