In a flour mixture, which of the following ingredients tenderizes, increases volume, contributes to structure and flakiness, and increases resistance to staling of baked goods?
a. milk
b. sugar
c. liquid
d. eggs
e. fat
e
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Chronic deficiency of which of the following vitamins can impair heme synthesis and lead to the formation of small red blood cells with inadequate hemoglobin?
A. niacin B. folate C. vitamin B12 D. vitamin B6
According to the 2008 Physical Activity Guidelines for Americans, children and adolescents (age 6-17 ) should:
A) engage in at least three hours of physical activity on a daily basis. B) participate in muscle-strengthening activities at least three days per week. C) avoid exercises that involve lying on the back. D) avoid vigorous-intensity aerobic physical activity.
Dietary salt intake is most frequently associated with which health condition?
1.Hypertension 2.Osteoporosis 3.Breast cancer 4.Diabetes 5.Pneumonia
Which food contains the least vitamin E?
a. margarine b. salad dressing c. wheat germ oil d. butter e. green leafy vegetables