A major objective of core strength training is to exercise the _____ muscles in unison
a. abdominals and lower back
b. biceps and triceps
c. deltoids and trapezius
d. pectorals and latissimus dorsi
a
Health & Biomechanics
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To lower LDL cholesterol significantly, total daily fiber intake must be in the range of _____per day.
A. 15 to 28 grams B. 25 to 38 grams C. 35 to 48 grams D. 18 to 25 grams E. 28 to 35 grams
Health & Biomechanics
Which of the following is NOT a noncontrollable risk factor for cardiovascular disease?
A. gender B. family history C. age D. personality traits
Health & Biomechanics
The physiological state in which all body systems are in balance and functioning normally is
A) adaptation. B) eustress. C) homeostasis. D) recovery.
Health & Biomechanics
Which of the following has the most influence on flexibility?
A. race B. ethnicity C. height D. age
Health & Biomechanics