Tammy is pregnant with her first child. She tells you that she loves swordfish and has it for dinner two or three times a week. Based on current research, what advice should you give Tammy about her diet?
A. Swordfish is a good part of her diet, but Tammy should also eat other large fish that contain omega-3 fatty acids.
B. Swordfish is not as good for her as king mackerel; she should try to eat more mackerel.
C. Swordfish is a great source of protein and she should continue to consume it.
D. Swordfish is not recommended for pregnant women because it can contain high levels of mercury.
Answer: D
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