Mohammed wants to minimize the risk of athletic injuries. Which of the following recommendations would NOT be appropriate?

A. He should warm up thoroughly before exercising.
B. He should drink fluids when he is thirsty when exercising.
C. He should return to his exercise program even if his injury is not fully healed.
D. None of these choices is correct.


C. He should return to his exercise program even if his injury is not fully healed.

Health & Biomechanics

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