What is the best way for athletes to ensure they have adequate sodium levels in their bodies?
a. Use salt tablets after large sweat losses from exercise
b. During competition, use sports drinks that are high in glucose content.
c. Do not restrict salty foods in the days before competition.
d. Restrict water intake during competition to avoid hyponatremia.
e. Include an electrolyte-enhanced beverage at all meals.
c
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The amount of ____ people need is roughly proportional to protein intake
a. niacin b. vitamin B6 c. folate d. vitamin B12 e. thiamin
Amanda is a three-year old who has a condition that is characterized by the inability of her pancreas to produce cholecystokinin. Based on this information, she
A. is taller than most children who are her age. B. absorbs higher than normal amounts of micronutrients. C. has difficulty digesting food. D. is heavier than average for her height.
Explain how the caffeine content of different types of coffee differs. Which type has the most caffeine, which type has the least? How is decaffeinated coffee made?
What will be an ideal response?
You go for an hour long, brisk walk. Which fuel is primarily being used?
a. fat only b. fat and carbohydrate c. carbohydrate only d. protein