Eliminating unnecessary activities can lower stress.
Answer the following statement true (T) or false (F)
True
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In flexibility exercises, intensity refers to _____.
A. the degree of stretch B. the amount of weight lifted C. muscular power D. the number of repetitions performed E. muscular strength
Which of the following is true of phytochemicals?
A. Nutritionists say most people should take them as supplements. B. Research suggests they have many health benefits. C. Only a limited number of foods contain them. D. They are common biochemicals altered by radiation.
Kristopher is taking medicine that contains dextromethorphan. What type of agent is dextromethorphan?
A) decongestant B) mucolytic C) expectorant D) nonnarcotic antitussive
Answer the following statement(s) true (T) or false (F)
1. Listening to music cannot lower stress hormones. 2. Laughter decreases blood flow. 3. College students are especially vulnerable for depression because the onset for mental disorders is often among the 18-25 age group. 4. Loneliness and social isolation have little or no effect on the immune system. 5. Stress can lead to obesity, depression, and increase the aging process.