Which element of body composition serves as an energy substrate for metabolism?
a. fat mass
b. essential fat
c. sex-specific fat
d. storage fat
e. lean body mass
d
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The emotional dimension of wellness involves which of the following?
A. maintaining a continuing education program B. showing an interest in others C. obeying the laws of society D. engaging in mentally stimulating activities E. viewing challenges as opportunities for personal growth
For individuals with or at risk for coronary heart disease, data suggest that more than ____ calories per week may have to be expended to improve cardiorespiratory fitness
a. 500
b. 800
c. 1,000
d. 1,400
e. 2,000
List and discuss two of the recommendations for educators teaching loss and grief in elementary and middle schools.
What will be an ideal response?
During autogenics, blood flow decreases to the arms and legs and increases to the core of the body.
Answer the following statement true (T) or false (F)