Derek wants to eat enough salad greens in one meal to equal 1 cup of vegetables. According to the USDA, how much of the greens should he eat?
A. 1½ cups
B. 1 cup
C. ½ cup
D. 2 cups
Answer: D
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Indicate whether the statement is true or false
Medications placed directly into the spinal canal are called _______________ or intrathecal.
Fill in the blank(s) with the appropriate word(s).
WIC encourages women with babies to:
a. formula feed b. breast feed c. feed solid foods early d. feed a mixture of formula and solid foods early
Answer the following questions true (T) or false (F)
1. Essential fatty acids, are key for a healthy diet, but intake of saturated fats, trans fats, and cholesterol should be limited. 2. Dietary fat intake should range from 20 to 35 percent of total kilocalories. To meet essential fatty acid needs, 5-10 percent of total daily kilocalories should come from linoleic acid and 0.6-1.2 percent of total daily kilocalories should come from alpha-linolenic acid. 3. Dietary intake of saturated fat should be limited to no more than 10 percent of total fat consumption, and less than 2 percent of fat consumption should be from trans fats.