The Healthy People 2020 is a program focused on improving the health of all Americans. Which of the following is one of the goals of Healthy People 2020?
A) Reduce caloric needs.
B) Remove saturated fats from the food supply.
C) Eat a variety of nutrient dense foods.
D) Encourage decreased consumption of all dairy products.
C
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The overall objectives of Healthy People 2020 is to encourage eating a variety of nutrient-dense foods in all food groups; limit the intake of saturate fat, trans fat, cholesterol, added sugars, sodium, and alcohol; and balance calorie intake with calorie needs. The guidelines recommend changing to low-fat or fat-free dairy products. They do not advocate eliminating saturated fats.
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