Which of the following are benefits of regular and consistent exercise?

A. reduced stress
B. enhanced heart function
C. improved balance
D. better sleep habits
E. All of these responses are correct.


Answer: E

Nutritional Science

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A healthcare provider would MOST likely prescribe which of the following supplements for a

vegan? A) folic acid, copper, and chromium B) vitamins K, C, and E C) riboflavin, vitamin B12, vitamin D, calcium, iron, and zinc D) niacin, thiamin, estrogen, choline, and certain herbs

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Nuts are high in protein, fiber, and plant sterols

Indicate whether the statement is true or false

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Too much protein is associated with ___

A. heart disease B. High cholesterol levels C. Bone loss D. All of the above

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The relationship between oxygen consumption and exercise intensity is linear until maximum oxygen consumption is reached

Indicate whether the statement is true or false

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