Which of the following are benefits of regular and consistent exercise?
A. reduced stress
B. enhanced heart function
C. improved balance
D. better sleep habits
E. All of these responses are correct.
Answer: E
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A healthcare provider would MOST likely prescribe which of the following supplements for a
vegan? A) folic acid, copper, and chromium B) vitamins K, C, and E C) riboflavin, vitamin B12, vitamin D, calcium, iron, and zinc D) niacin, thiamin, estrogen, choline, and certain herbs
Nuts are high in protein, fiber, and plant sterols
Indicate whether the statement is true or false
Too much protein is associated with ___
A. heart disease B. High cholesterol levels C. Bone loss D. All of the above
The relationship between oxygen consumption and exercise intensity is linear until maximum oxygen consumption is reached
Indicate whether the statement is true or false