Which of the following is NOT a health-promoting function associated with a healthy intake of
phytochemicals from foods?
A) slowing of tumor cell growth in the development of cancer
B) increase in bacterial resistance to antibiotics
C) reduction in inflammation that is linked to the development of heart disease
D) enhanced immune function to protect against infection
B
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Which of the following hormones directs the uptake of glucose into your cells?
A) insulin B) glucagon C) estrogen D) albumin
Alex is a competitive endurance athlete who weighs 90 kg. He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during training. According to expert recommendations, he should consume ________ grams of carbohydrate daily while in training.
A. 480 to 800 B. 540 to 900 C. 580 to 1000 D. 420 to 700
Vegetables containing _____ should not be overheated because these pigments can be converted to vitamin _____ and their destruction would be undesirable
a. betalains; D b. carotenoids; A c. chlorophylls; E d. anthocyanins; K e. anthoxanthins; E
The most common nutrient deficiency among athletes is:
1.iron. 2.vitamin C. 3.magnesium. 4.potassium.