Which of the following describes good body mechanics?
keep chest and shoulders down
keep feet close together
keep weight equally distributed on both feet
keep knees straight and unbent
keep weight equally distributed on both feet
Rationale: Body mechanics refer to good posture and alignment of the body to help ensure correct use of muscles. These tips are suggested: keep knees slightly bent, keep feet parallel and apart, keep weight equally distributed, keep chest and shoulders up.
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