Indicate which strategy is likely to lead to optimal muscle glycogen replenishment. Timing

a. Consuming carbohydrate immediately after exercise
b. Consuming carbohydrate 2 hours after exercise


a

Nutritional Science

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Which statement about microwaving cereal grains is true?

A. Heating times are about the same whether boiling or microwaving cereal grains. B. Microwaving is ideal for instant cereals. C. a and b D. neither a nor b

Nutritional Science

Heme iron is found in all of these foods except

a. beef b. chicken c. fish d. spinach

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The respiratory quotient (RQ) is highest after consumption of a diet that is primarily composed of what?

a. Carbohydrate b. Protein c. Fat d. Mixed macronutrients

Nutritional Science

This B vitamin is likely to lead to deficiency symptoms in vegans because it is found only in animal foods

A) B12. B) riboflavin. C) thiamin. D) niacin.

Nutritional Science