Indicate which strategy is likely to lead to optimal muscle glycogen replenishment. Timing
a. Consuming carbohydrate immediately after exercise
b. Consuming carbohydrate 2 hours after exercise
a
Nutritional Science
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Which statement about microwaving cereal grains is true?
A. Heating times are about the same whether boiling or microwaving cereal grains. B. Microwaving is ideal for instant cereals. C. a and b D. neither a nor b
Nutritional Science
Heme iron is found in all of these foods except
a. beef b. chicken c. fish d. spinach
Nutritional Science
The respiratory quotient (RQ) is highest after consumption of a diet that is primarily composed of what?
a. Carbohydrate b. Protein c. Fat d. Mixed macronutrients
Nutritional Science
This B vitamin is likely to lead to deficiency symptoms in vegans because it is found only in animal foods
A) B12. B) riboflavin. C) thiamin. D) niacin.
Nutritional Science