Linoleic acid and alpha-linoleic acid are two fatty acids considered to be n-3 fatty acids. Another name for these fatty acids is omega-3 fatty acids. What are the best sources of omega-3 fatty acids?

A) Cold-water fish, such as mackerel, salmon, sardines, and lake trout
B) Meats, such as beef, veal, lamb, and pork
C) Foods made with hydrogenated oils, such as cookies, crackers, stick margarine, and shortening
D) Milk and milk products


A

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