Which of the following foods would provide the highest nutrient density for calcium?
a. cheddar cheese
b. fat-free milk
c. ice cream
d. frozen yogurt
b
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Explain why it is important to recalculate your target heart rate range as you age and/or adapt to your exercise program
What will be an ideal response?
Identify a true statement about PCOS.
A. It can be diagnosed easily by examining the symptoms of an individual. B. It is called so because the ovaries cause infertility. C. It is also known as "golden ovary" syndrome. D. It has no effects on menstrual cycles. E. It causes weight loss.
Which of the following characteristics BEST describe the majority of meals offered at fast-food restaurants?
A. high in Calories, high in total fat, high in sodium B. high in enriched grains, high in sodium, low in sugar C. high in sodium, high in protein, high in fiber D. high in total fat, low in Calories, low in carbohydrates
A saturated fatty acid:
a. Contains all the hydrogen it can hold b. Contains one triple bond c. Contains one double bond d. Contains 2 or more double bonds