Olympic and elite athletes often practice ________ stretching, which is not recommended for most people because it makes an individual vulnerable to muscle pulls and tears.

A. dynamic
B. ballistic
C. proprioceptive neuromuscular facilitation
D. static


Answer: B

Health & Biomechanics

You might also like to view...

An incapacitating mental disorder indicated by a gross distortion of emotions and an inability to recognize reality and relate to others and to cope with ordinary demands of daily life is known as:

A) dementia B) psychosis C) neurosis D) psychosomatic

Health & Biomechanics

Symptoms of ________ diabetes include dry mouth, frequent urination, extreme thirst, rapid weight loss, fatigue, and blurred vision.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Ozone in the upper atmosphere provides a protective layer that shields us from the sun’s harmful ________ radiation waves. (Please provide the full term.)

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Laryngotracheobronchitis is also known as:

A) asthma B) croup C) pneumonia D) tonsillitis

Health & Biomechanics