What vitamins should not be taken in high doses in a supplement and why?
Fat soluble vitamins such as Vitamin A, D, E, and K should not be taken as a supplement because they can be stored in the body's fat tissue. Vitamin A, in particular, can cause damage to the liver, bones, and skin if it is present at high levels. Niacin can also cause a very painful rash if taken in as a single vitamin supplement.
You might also like to view...
What is another name for lactose?
a. Milk sugar b. Fruit sugar c. Table sugar d. Artificial sugar
Resting systolic blood pressure tends to be lower among people who regularly exercise
Indicate whether the statement is true or false
Counseling sessions, fitness programs, and community-based wellness programs are examples of level II interventions
a. True b. False Indicate whether the statement is true or false
How many actual relief employees are needed to cover 20 full-time employees?
a. 12 b. 15 c. 11 d. 8