One type of preformed vitamin A, _______, can be converted from retinol
Fill in the blank(s) with the appropriate word(s).
Ans: retinal
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To consume a balanced diet, ________ of a child's plate should consist of
A) fruits and vegetables. B) fruits and cooked vegetables. C) snack foods made with fat substitutes. D) fruits and vegetables cooked with no added sugar.
Fletcher's dietary analysis reveals that he is deriving 30% of calories from simple sugars, and he decides to try to cut back. Which item from his food record should Fletcher omit?
a. 1 banana b. ½ cup green grapes c. 32 fl oz. root beer d. 8 oz. orange juice
Milk is not a significant source of _____
a. riboflavin b. vitamin D c. vitamin C d. protein e. potassium
Lifting at 80% of one's 1-rep-max increases muscular endurance
Indicate whether the statement is true or false