Which of the following statements is NOT a nutrition or physical activity recommendation for cancer prevention?
a. Maintain a healthy weight throughout life.
b. Limit intake of processed and red meats.
c. Choose refined grains over whole grains whenever you can.
d. Adopt a physically active lifestyle.
c
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Fiber, like that found in oats, beans and bran cereals, results in:
a. increased water absorption from the intestine b. binding of bile acids c. decreased sodium excretion in the stool d. small, compact stools
Answer the following questions true (T) or false (F)
1. Polyphenols as well as oxalates in tea and coffee inhibit the body's absorption of iron, increasing bioavailability. 2. Vitamin C enhances the absorption of iron from plant foods. 3. Animal protein from meat, fish, and poultry enhances zinc absorption; and vitamin D enhances calcium, phosphorus, and magnesium absorption.
All of the following foods increase acid secretion except for _____
a. black and red pepper b. coffee c. sugar d. ethanol
What is interstitial fluid?
a. Fluid surrounding the cells b. Any fluid associated with the cardiovascular system c. Any fluid that does not contain cations d. All of the above