What is an effective strategy to reduce the effects of worrying as a time-waster impeding effectiveness?
a) Try to put the worries out of your mind.
b) Let worries enter your mind as they come up and think them through fully.
c) Schedule a “worrying appointment” and spend that time worrying.
d) Focus on worrying at the start of each task to get the worries out of the way.
Answer: c
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A chi-square test for independence produces a chi-square statistic with df = 2 . The data for this research study form a 2×2 matrix with four separate categories
Indicate whether the statement is true or false
Recent research suggests that severe migraine headaches may involve a ____
a. structural change in brain b. autonomic stress response c. stimulus specificity d. somatic weakness
The two behavior-therapy methods of flooding and systematic desensitization are based on what principle?
a. extinction c. stimulus generalization b. punishment d. higher-order conditioning
In terms of eating disorders:
a. males are more likely to diet and suffer from eating disorders. b. females are more likely to diet and suffer from eating disorders. c. males are more likely to diet, whereas females are more likely to develop eating disorders. d. There are no gender differences in dieting and eating disorders.