Describe the technique of systematic desensitization
What will be an ideal response?
Answer: Systematic desensitization, developed by Joseph Wolpe, has three key elements. The first is relaxation training (usually progressive muscle relaxation) and is used to induce a calm state through the contraction and relaxation of all of the major muscle groups. The second component is the construction of a hierarchy of fears ranging from very mild to very frightening stimuli. The third part is the learning process, namely, the pairing of the feared stimulus with the relaxation response. Wolpe had his clients carry out the pairing in their imagination. Evidence supports the effectiveness of this treatment for fears and phobias, although the specific mechanism that leads to the fear reduction is not clear.
You might also like to view...
Researchers have found that science instruction can be quite effective in grades 4 to 8
Indicate whether this statement is true or false.
Support groups for bereaved children are founded on the conviction that
a. such children are unlikely to be able to find a healthy way to go forward in their lives b. stigmatizing bereaved children is unavoidable c. complicated mourning processes have not been identified in such children d. one must suspect the validity of a child's mourning processes e. grief is a natural reaction to loss in children
Extended, unbroken eye contact is a sign of interest and attraction.
Answer the following statement true (T) or false (F)
A concise description of a research study in the form of a display of textboxes, figures, and tables on a single large page is called ______.
A. poster B. manuscript C. review article D. book report