The text cites goal setting, time management, and overcoming procrastination as essential tools of self-care. Choose one of these strategies. Explain the essential steps in each process. Apply these steps to a situation in your life as an example of how the technique can be used.

What will be an ideal response?


Answers will vary.

Social Work & Human Services

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A group of gay men focusing on gay pride issues is an example of a(n):

A. Therapy group B. Socialization group C. Educational group D. Growth group

Social Work & Human Services

One of the redeeming factors of the United States welfare state is that it has made higher education widely available through community colleges and four-year colleges

Indicate whether the statement is true or false

Social Work & Human Services

What is Howlick's sampling frame?

A) incoming freshmen telephone numbers B) the drinking behavior of students C) student freshmen email addresses D) Boozemen State University

Social Work & Human Services

Anomie theory argues that drug dealers and sellers make use of the following adaptation to society's means to achieve the goal or success:

A. conformity B. innovation C. retreatism D. rebellion E. ritualism

Social Work & Human Services