When providing teaching to a client who reports tension headaches, which of the following instructions would be most beneficial to prevent onset of symptoms?
A) Apply cool or warm cloth to head or eyes.
B) Eliminate use of bright lights when working.
C) Avoid certain foods.
D) Perform stretching exercises and frequent position change.
D
Feedback:
Tension headaches are often associated with prolonged tensed muscles. Application of cool or warm cloths and avoidance of bright lights may help to reduce the headache after occurrence. Avoiding certain foods may prevent migraine headaches, but it is not likely to prevent tension headaches.
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