List and describe the components of health-related fitness
1 . Cardiorespiratory endurance: the ability of the heart, lungs, and blood vessels to supply oxygen to the cells to meet the demands of prolonged physical activity (also referred to as aerobic exercise).
2 . Muscular fitness (muscular strength and muscular endurance): the ability of the muscles to generate force.
3 . Muscular flexibility: the achievable range of motion at a joint or group of joints without causing injury.
4 . Body composition: the amount of lean body mass and adipose tissue (fat mass) in the human body.
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The implantable forms of contraceptive drugs, such as Mirena, contain ________
A) only a progestins drug B) only an estrogen drug C) both an estrogen drug and a progestins drug D) neither an estrogen drug nor a progestins drug
A client is suspected of having Hodgkin lymphoma. Which of the following assessment findings would confirm Hodgkin lymphoma rather than non-Hodgkin lymphoma?
A) Noncontiguous nodal spread B) Superficial lymphadenopathy and pathologic fractures C) Pruritus and night fevers D) Poor humoral antibody response
Aprons used to protect patients and technicians from receiving unwanted radiation are made from
A. tin B. iron C. aluminum D. asbestos E. lead
Athletes often use a mental practice called ________to reach their performance goals
A) imagined rehearsal/visualization B) modeling C) shaping D) countering