Which of the following strategies is associated with motivational interviewing?
a. Promoting the client's self-monitoring.
b. Helping the patient with cognitive restructuring.
c. Identifying and removing barriers with the patient.
d. Emphasizing the client's self-care.
c
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Which of the following is a reasonable and achievable weight loss goal for someone who is obese?
a. 1-2 pounds per month b. 2-4 pounds per month c. 1-2 pounds per week d. 2-4 pounds per week
Beta-carotene is the most biologically active form of vitamin A.
Answer the following statement true (T) or false (F)
Sports drinks offer some advantages over water for athletes who: a. need to replenish electrolytes
b. are older. c. exercise outside in cold weather. d. do not like water. e. do not sweat.
Excess amounts of most water-soluble vitamins are
A. readily excreted. B. stored in the adipose tissue. C. stored in the liver. D. often toxic.