If older adults engage in weight-bearing exercises, which measure should be taken to reduce the risk of injury?

A) Use balance support to avoid falls.
B) Always work out with a trainer; never work out alone.
C) Limit exercise sessions to no more than 20 minutes, three days per week.
D) Purchase special shoes to protect the bones of the feet.


A

Health & Biomechanics

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Which of the following best demonstrates a socioecological model of health and wellness?

A. seeking a natural balance between your own life forces and those in your environment B. being aware of hereditary risks and avoiding unhealthy environments and behaviors C. going to the doctor whenever you suspect an illness D. seeking nontraditional medical treatments

Health & Biomechanics

Graves' disease commonly affects middle-aged men

Indicate whether the statement is true or false

Health & Biomechanics

The psychoactive substance in marijuana is known as

A) nicotine. B) MDMA. C) Special K. D) THC.

Health & Biomechanics

The official name of a drug is:

A) the generic name. B) the brand name. C) the trade name. D) the chemical name.

Health & Biomechanics