Whole fruits and vegetables provide a concentrated food source of sodium for the body
Indicate whether the statement is true or false
False
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Answer the following questions true (T) or false (F)
1. Lifespan is the maximum age to which members of a species can live, and longevity is the duration of an individual's life. 2. Persons who limit sodium consumption to no more than 2,400 mg daily; consuming a heart-healthy diet that is abundant in fruits, vegetables, and low-fat dairy products with 58% carbohydrate, 15% protein, and 27% fat; maintain a normal, healthy body mass; participating inbrisk walking for 30 minutes per day most days of the week; and drink no alcohol are likely to have normal blood pressure levels. 3. Vision, hearing, taste, and smell are diminished with age, and these losses may in turn reduce appetite, food intake, and eating enjoyment.
Research has shown that a lack of an intake of folate during pregnancy may result in neural tube defects for the baby. _________________________?
Indicate whether the statement is true or false
Because fat-soluble vitamins are not stored in the body to any great extent, deficiency symptoms are quick to appear.
a. true b. false
Water makes up approximately how much of a human's body weight?
a. 10 percent b. 25 percent c. 50 percent d. 60 percent