What essential fatty acid includes -flaxseeds and flaxseed oils -walnuts -fish -grass-fed/pasture-raised animals

What will be an ideal response?


a-linolenic acid (omega-3)

Nutritional Science

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The theory that the body tends to maintain a certain weight by means of its own internal controls is referred to as the _____ theory

a. environmental stimuli b. genetics c. learned behavior d. set-point e. check-point

Nutritional Science

In its public health campaign, the United States Department of Agriculture promotes food safety with four simple actions:

A. clean, separate, chill, and cook. B. boil, freeze, dry, and salt. C. scrub, irradiate, cook, and freeze. D. bake, sterilize, freeze, and label.

Nutritional Science

Compounds that inhibit iodine uptake by the thyroid gland are found in which of the following foods?

a. Cruciferous vegetables b. Citrus fruits c. Red meats d. Milk products

Nutritional Science

The American Heart Association, the U.S. Preventive Services Task Force, and the National Academy of Sciences ________ vitamin E supplements for the prevention of cardiovascular disease.

A. do not recommend B. recommend

Nutritional Science